10. Jennifer Lopez

Female music celebrity superstar, Jennifer Lopez in an interview said she eats food rich in lecithin. She said, her major source of lecithin is spinach. Her breakfast, lunch and dinner can contain some spinach, she said. And she eats lots of citrus fruits, adds olive oil to her salads and regularly consumes flax seeds as well. These tricks, she says, give her the required vitamins, nutrients and minerals needed to have rich and healthy looking skin.