Lifestyle

Having a jaw dropping body is not a matter of a day or two. Only those who become fitness devotees, and discover the right combination of sweat sessions and clean diet that gets them looking fit, end up turning...
We could start a much heated debate here about how they make their money, whether or not they are overpaid and if their talent actually justifies their earnings. Call it savvy, contacts or luck, but these celebrities have high...
To dairy or not to dairy? That, is the question! If you, too, happen to be overwhelmed by the ever-growing number of options in the dairy aisle, our aim is to enumerate and describe the most popular non-dairy milk...
After a long hot summer we are now faced with the challenge of having to drastically change our wardrobe for the fall and winter months. Days are getting chillier and shops are continuously bombarding us with new trends and...
The growing use of dietary supplements is only equivalent to today's society's desire to look their best. The standards are set pretty high and we have been led into believing that the good old exercise and diet method just...
The thing is, lately, not a day goes by without us learning about a new breakthrough in nutrition research. And this constantly evolving process in which, just as swiftly, we are prompted to unlearn and start over has us...
If you are already an experienced runner, or if you just wish you were one, you know that where you run matters. Not only because you need certain conditions to enjoy the activity but also because the view makes...
A zillion diet do's and don'ts later have gotten you to a point where you are as off track as a guy in his first visit to Victoria's Secret. These days we get loads of information about ways to...
Cellulite according to the Collegiate dictionary; is the accumulation of subcutaneous fat (cellulitis) or lumpy fats found at the thighs, hips and buttocks of some women. This is a major problem for anyone who is concerned with their figure...
Some people have absolutely no problem falling asleep – they’re the lucky ones. For some, falling asleep is an immense challenge and when they do fall asleep, they just keep on waking up multiple times during the night, not...