20 Celebrities Who Strive To Stay Fit

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#19 – Jessica Alba

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Image: MovieNewz
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One of those names that often tops the Hot and Desirable lists magazines publish year after year, Jessica Alba’s amazing body doesn’t come free at all, because for her fitness is a commitment she takes seriously. Her toned body and sculpted physique are the result of a 3-2-1 workout designed by her personal trainer Ramona Braganza which consists of proportional cardio, strength training and core workouts that take place 5 to 6 times a week and last at least one hour. Because Jessica is not a big fan of gyms and working out for her takes a conscious effort, she mixes and matches workouts and group classes like yoga and spinning to keep her motivated.

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